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Managing diabetes isn’t only about diet and medication. Daily movement plays a major role too. Exercise is one of the most powerful tools you...
Living with diabetes doesn’t mean you have to avoid exercise—in fact, staying active is one of the best things you can do. Exercise helps...
Living with diabetes doesn’t mean you have to give up on being active. In fact, regular exercise can help you manage your blood sugar,...
Maintaining healthy blood sugar is important for everyone—not just people with diabetes or prediabetes. Even if you feel fine, unstable blood sugar can lead...